Full range of motion sucks!
I went early today and got some pointers on "form" from one of the head Ponytails at my class.
It was hard and scary. My body hated it and it made the tears come.
I focused very intently on what I was doing, I never realized how long my body was or how far away from the ground my head is. I never realized how my feet looked when they were parallel or what bending my knees into a full seated stance felt like, really. I don't trust my body to do these things.
It was like starting from the beginning again.
Ricks says, "Have fun!" when I leave for class. I don't think it will ever be fun, but maybe I'll have "full range of motion" someday.
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